Start your post-pregnancy recovery journey in a safe and informed manner.
After having a baby many women are anxious about which activities and exercise regime they can safely return to and we know there is a lot of conflicting information out there.
Our PlusOne Wellbeing Post-Natal Check is a comprehensive assessment completely tailored to your needs and includes:
musculoskeletal exam;
a check of your abdominals;
a vaginal exam (if needed);
scar assessment (episiotomy and/or c-section) and
an ultrasound scan to look at the function of your pelvic floor and lower abdominals.
We will provide you with a clear plan of action and exercises to do in the convenience of your own home.
Start your post-natal journey in a safe and informed manner. Book your Post-Natal Check now.